Vitamin D and COVID New Studies - Evidence for a Protective Role of Vitamin D in COVID

I can always hear radio advertisements regarding Vitamin D3 supplementation in preventing diseases especially COVID patients. In fact, I have one patient before who had been prescribed by another doctor of Vitamin D3. I have come upon a good video in you tube wherein it discusses the merit of using vitamin D3 supplementation as a treatment for COVID and cites good, credible clinical trials and medical studies about it. (I will link the said youtube video below:)

VITAMIN D AND COVID NEW STUDIES - EVIDENCE FOR A PROTECTIVE ROLE OF VITAMIN D IN COVID BY DR. MIKE HANSEN

So regarding Vitamin D supplementation: according to studies, vitamin D insufficiency MAY INCREASE THE RISK of COVID and Covid complications BUT vitamin D supplementation IS ONLY VALUABLE TO THOSE WHO ARE VITAMIN D DEFICIENT. Meaning Vitamin D supplementation for those who are Not Vitamin D Deficient may not be of great value.

H.A.B.I.T.s to Break to Build a Better YOU

Health Hints by Alexandra Nicole Torres (HealthCare Magazine)

PhotoCredit: Dreamstime.com

Breaking free from an unhealthy routine to build a good one requires time, patience and commitment - it's a process. Let's face it, we all have our guilty pleasures that are really difficult to depart from.

To Guide us on our Journey, let's remember the acronym H-A-B-I-T:

1. (H)AVE A GOAL. In order for you to be successful, you must learn to KNOW WHAT YOU WANT. The key to building a solid plan is knowing yourself and knowing what you really want to do and what you want to achieve.